Green in color, secured inside a shell and salty in taste, Pistachios nuts are the most sought after. Also known as Pista, this dry fruit can be savored in different forms like an ice-cream, a thick shake or even a delectable Indian Mithai. Pistachios are one of the oldest edible nuts and are commonly used all over the world. Pistachios are seeds of the pistachio tree and contain healthy fats, fiber, protein, and antioxidants. In fact, people have been eating pistachios for over 9000 years. The health benefits of pistachios include a healthy heart, weight management, prevention of macular degeneration, and hypertension, as well as improved digestion. It also boosts blood, brain, and skin health.